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No clothes after bathroom
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154.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2011:
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1770 kcal
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Fat: 44.42g | Prot: 78.65g | Carb: 264.43g.
Breakfast: Light & Fit 0% Plus - Blueberry, Tangerines (Mandarin Oranges). Lunch: Roasted Chicken with Lemon Pepper Fettuccini, Light Ranch Dressing, Peeled Baby-cut Carrots, Sugar Snap Peas. Dinner: cream style corn, Boneless Skinless Chicken Thigh Filets, Cream of Mushroom Soup Condensed. Snacks/Other: No Calorie Sweetener Packets, Chex Oven Toasted Rice Cereal, 2% Reduced Fat Milk, Cheesy Double Beef Burrito, Twizzlers low fat, On-the-Go Sugar Free Ruby Red Mix, Fuze slenderize pomegranate acai berry. more...
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2039 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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