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AI 16h.
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168.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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670 kcal
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Fat: 55.60g | Prot: 38.65g | Carb: 2.39g.
Breakfast: Cantorel Emmental, García Baquero Queso Curado, Jamón Ibérico de Cebo, El Corte Inglés Salchichón Ibérico Loncheado, Central Lechera Asturiana Nata para Montar, Nespresso Café Capsulas, Huevo, Naturseed Aceite Mct C8 Puro. more...
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losing 1.1 lb a week
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