Weigh In record (no journal entry) for 12 November 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 November 2013:
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1351 kcal
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Fat: 99.06g | Prot: 87.23g | Carb: 17.16g.
Breakfast: Market Pantry Heavy Whipping Cream, Deviled Egg, Coffee (Brewed From Grounds). Lunch: mini meatloafs, Green Leaf Lettuce, Chicken Breast (Skin Not Eaten), Marie's Chunky Blue Cheese Dressing, Cheddar Cheese. Dinner: Publix Heavy Whipping Cream, mini meatloafs. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Celery. more...
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gaining 18.2 lb a week
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