mamaMelO's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
507.1 lb Lost so far: 0 lb.    Still to go: 347.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:
1016 kcal Fat: 32.18g | Prot: 72.36g | Carb: 109.09g.   Breakfast: Light Fat Free Banana Cream Pie Yogurt, Quaker Instant Oatmeal Lower Sugar Fruit & Cream Variety. Lunch: homemade chili. Dinner: Chicken Fajita Wrap. Snacks/Other: Mozzarella Cheese. more...
losing 5.1 lb a week

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Actually 230 lbs 
23 Aug 11 by member: mamaMelO

     
 

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