Weigh In record (no journal entry) for 12 November 2013
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146.5 lb
Lost so far: 23.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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171 kcal
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Fat: 2.90g | Prot: 5.03g | Carb: 29.71g.
Breakfast: 2% Fat Milk, Malt-O-Meal Fruity Dino Bites. more...
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losing 3.5 lb a week
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Luluk's weight history
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