Weigh In record (no journal entry) for 12 November 2013
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158.6 lb
Lost so far: 12.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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215 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 20.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Dunkin' Donuts Coffee with Cream and Sugar, Oscar Mayer Turkey Bacon. more...
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losing 0.9 lb a week
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Angel N's weight history
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