Weigh In record (no journal entry) for 19 January 2011
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168.8 lb
Lost so far: 11.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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356 kcal
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Fat: 8.17g | Prot: 5.70g | Carb: 67.59g.
Breakfast: Buttered Blends Syrup, Plain Waffle. more...
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steady weight
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joshatticusweiss's weight history
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