Weigh In record (no journal entry) for 17 February 2021
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224.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1866 kcal
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Fat: 93.48g | Prot: 93.96g | Carb: 179.72g.
Breakfast: Whole Wheat Bread, GFS Sausage & Egg Breakfast Skillet. Lunch: Chicken Sandwich. Dinner: Sabatasso's Pizzeria Pizza Singles Four Cheese. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Pop Secret Movie Theater Butter Popcorn. more...
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losing 21.0 lb a week
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 Comments
17 Feb 21 by member: Augusta888
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Thanks so much. You are so very encouraging!! Been waiting for that drip for weeks now.
17 Feb 21 by member: joelilavois
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I am so happy for you…great job!
17 Feb 21 by member: Augusta888
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IK what ya mean....Nice goin'.
17 Feb 21 by member: Slow Meta
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