moose II's Journal, 17 February 2021

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Weigh In record (no journal entry) for 17 February 2021

301.0 lb Lost so far: 0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:

1508 kcal

Fat: 98.38g | Prot: 110.06g | Carb: 41.64g. Dinner: Whole Milk, Chocolate Chip Cookie, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cheddar Cheese , Ground Beef (Cooked). more...

3326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 23.8 lb a week

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17 Feb 21 by member: SB 428


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moose II's Journal, 17 February 2021

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