Weigh In record (no journal entry) for 17 February 2021
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162.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1357 kcal
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Fat: 48.30g | Prot: 132.24g | Carb: 116.29g.
Breakfast: Jif Creamy Peanut Butter, Belfonte Nonfat Cottage Cheese, Strawberries , Fairlife High Protein Vanilla, Joseph's Sugar Free Maple Syrup. Lunch: Broccoli, White Rice in Bulk, Jennie-O Turkey Burger Patties. Dinner: Fairlife High Protein Vanilla. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quaker Rice Cakes - Chocolate Crunch, Jif Creamy Peanut Butter. more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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