poppypippit's Journal, 17 February 2021

155.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 41.30g | Prot: 91.19g | Carb: 234.79g.   Breakfast: Banana Bread, Coffee, Asda Semi-Skimmed Milk, Brown Sugar. Lunch: By Sainsbury's Frozen Dark Sweet Cherries, Total 0% Greek Yoghurt, Hello Fresh Bombay Style Lamb Curry. Dinner: Chicken Breast, Waitrose Brown Basmati Rice. Snacks/Other: Options Belgian Chocolate Cherry, Pear, Braeburn Apples. more...

2355 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 7 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...