DrStinkbomb's Journal, 24 March 2009

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Weigh In record (no journal entry) for 24 March 2009

222.2 lb Lost so far: 17.8 lb. Still to go: 32.2 lb. Diet followed 100%.

Diet Calendar Entries for 24 March 2009:

1018 kcal

Fat: 20.40g | Prot: 34.61g | Carb: 179.56g. Breakfast: Coffee, strawberries, toast, egg. Lunch: goldfish crackers, apple, Light Fat Free Yogurt, Bananas. Dinner: Light Fat Free Yogurt, Bananas, chef boyardee ravioli. Snacks/Other: Pears. more...

2455 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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DrStinkbomb's Journal, 24 March 2009

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