Weigh In record (no journal entry) for 11 November 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1702 kcal
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Fat: 78.74g | Prot: 68.32g | Carb: 180.10g.
Breakfast: Mimis Cafe Eggs Florentine Benedict. Lunch: Voortman Shortbread Cookies. Dinner: El Pollo Loco Garden Salad, Brown Rice, El Pollo Loco 6.5" Flour Tortillas, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Simply Orange 100% Pure Orange Juice, Yogi Green Tea Blueberry Slim Life. more...
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gaining 0.0 lb a week
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