Kattgirls's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
149.8 lb Lost so far: 33.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:
427 kcal Fat: 8.46g | Prot: 52.87g | Carb: 37.73g.   Breakfast: coffee, yerba tea, truvia. Lunch: orange, zucc, shrimp. Dinner: tilapia, asparagus. Snacks/Other: fuji. more...
1691 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Following

White Raven supported John10251's Journal Entry.

Other Member Diet Recent Activity

frenjenn commented on Michelle450to's Journal Entry.
BeingSuccessful recorded a Journal Entry.
perconte recorded a Weight Entry at 194.9 lb.
Bluecoaster recorded a Journal Entry.
sunnypeg supported Judyrose1997's Journal Entry.
Sally Forest replied to robertarmstrong's post - Stuffing question.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
8Patty recorded a Journal Entry.