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Back to keto WOE this week. Feeling good. Thank You, Father God. Thank You, Savior Jesus.
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229.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2021:
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1027 kcal
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Fat: 94.92g | Prot: 38.07g | Carb: 14.44g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Now Foods MCT Oil. Lunch: Cream Cheese, Safeway Homestyle Meatloaf. more...
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losing 21.0 lb a week
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