Weigh In record (no journal entry) for 19 January 2011
|
253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2011:
|
417 kcal
|
Fat: 12.94g | Prot: 23.23g | Carb: 53.13g.
Breakfast: Margarine, Multigrain Bread, D-Lights Turkey Sausage Muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wbwinters's weight history
|