poppypippit's Journal, 16 February 2021

155.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 42.40g | Prot: 97.72g | Carb: 233.11g.   Breakfast: Coffee, Banana Bread, Asda Semi-Skimmed Milk, Brown Sugar. Lunch: Apetina Apetina Feta, Carrots , Tomatoes, Spinach , By Sainsbury's Frozen Dark Sweet Cherries, Total 0% Greek Yoghurt, Tuna in Water (Canned), Tesco Balsamic Vinegar of Modena. Dinner: Hello Fresh Bombay Style Lamb Curry. Snacks/Other: Weetabix Weetabix & Milk, Options Belgian Chocolate Cherry, Lindt 85% Cocoa, Pear, Braeburn Apples. more...

2360 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 40 minutes, Standing - 7 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...