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Monday November 11, 2013
Good Morning. Wow What a GREAT weigh in this Morning!! A nice way to get the HOLIDAYS off to this kind of start! With this being Veterans Day, My granddaughter and her friend spent the night with me. We had a wonderful time together, watching movies, playing games and "the girls eating pizza"
Well, time for Breakfast, then I'll take the girls home :( .. ..Marlene.
Diet Calendar Entries for 11 November 2013:
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1163 kcal
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Fat: 94.58g | Prot: 46.06g | Carb: 31.51g.
Breakfast: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Kraft American Cheese Slice, Jimmy Dean Premium Pork Sausage Country Mild, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg. Lunch: Golden Corral Deviled Eggs, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mayonnaise, Emerald Cocoa Roasted Almonds. Dinner: Tillamook Medium Cheddar Cheese, Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Torani Sugar Free Chocolate Syrup, Almond Milk, Pepsi Diet Pepsi (Can). Snacks/Other: Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...
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2500 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 9 hours, Housework - 30 minutes, Sitting - 4 hours, Bicycling (slow) - 11/mph - 30 minutes. more...
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