Weigh In record (no journal entry) for 11 November 2013
|
206.1 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2013:
|
949 kcal
|
Fat: 50.05g | Prot: 39.12g | Carb: 83.71g.
Breakfast: Friesche Vlag Magere Yoghurt Aardbei. Lunch: Aldi Aardbeienjam, Witte Pens, Harde Broodjes. Dinner: Pepperoni Pizza (Bevroren, Gebakken). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|