Weigh In record (no journal entry) for 18 January 2011
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320.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2011:
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1980 kcal
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Fat: 131.79g | Prot: 137.48g | Carb: 49.19g.
Breakfast: cool whip, Belgian Waffles. Lunch: Cheddar or Colby Cheese (Lowfat), Ham (Center Slice, Country-Style, Lean Only, Cured), Scrambled Egg. Snacks/Other: String Cheese, sugar free butterstotch pudding mix, Heavy Whipping Cream, Sliced Pepperoni, Cool Whip, Mock Peanut Butter Pie, Original Beef Jerky. more...
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3935 kcal
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Activities & Exercise:
Shopping - 12 minutes, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Standing - 45 minutes, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...
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