Weigh In record (no journal entry) for 15 February 2021
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276.0 lb
Lost so far: 25.1 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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533 kcal
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Fat: 23.48g | Prot: 23.94g | Carb: 58.99g.
Breakfast: Café com Açúcar, Tirol Queijo Mussarela (18g), Nutrella Pão de Forma Light. Lunch: Chuchu Cozido, Tomates Cereja, Sadia Nuggets de Queijo. Dinner: Catupiry Cream Cheese , Tapioca. more...
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losing 0.6 lb a week
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nessatruffas's weight history
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