Weigh In record (no journal entry) for 10 January 2011
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335.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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3726 kcal
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Fat: 118.43g | Prot: 149.83g | Carb: 388.53g.
Breakfast: pumpkin spice coffee creamer, sugar, Harvest Spice Crunchy Granola Bar, cheese, english muffin, egg, Coffee (Brewed From Grounds). Lunch: Chunky Chicken & Noodles. Dinner: BUFFALO CHICKEN WINGS GREAT VALUE, LAND O LAKES BUTTER SALTED, CHOCHOLATE OATMEAL COOKIE, DIET DR. PEPPER CAFFENE FREE, COORS LIGHT, ROSEMARY BREAD, INSTANT MASHED POTATOS, GOOSE. Snacks/Other: STASH EARL GRAY TEA, HERSHEY'S MINI, Orbit Sugar Free Chewing Gum - White Spearmint. more...
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4436 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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