Did 1.5 days this week; then went over to my sister's for dinner - oops. This is somewhere between reasonably well and poorly, but I think weighted toward reasonably :)
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2013:
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183 kcal
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Fat: 7.73g | Prot: 13.35g | Carb: 16.56g.
Breakfast: Cabbage, Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Egg, Sea Salt, Bacon Grease. Snacks/Other: Strawberries, E3Live BrainON, Nutiva Chia Seed, Green Tea, KAL Stevia, Water. more...
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2051 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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