vickihedrick's Journal, 10 November 2013

The Karlee drama diet!

140.2 lb Lost so far: 17.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

---

1410 kcal

Fat: 28.14g | Prot: 34.70g | Carb: 271.19g.   Breakfast: Raisins, Banana, Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Trader Joe's Organic Spaghetti Sauce with Mushrooms, Udi's Gluten Free Hamburger Bun. Dinner: Trader Joe's Organic Spaghetti Sauce with Mushrooms, Glutino Gluten Free Brown Rice Pasta. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...

1749 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...