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LaurenMercier
Journal
10 Nov 13
LaurenMercier's Journal, 10 November 2013
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Weigh In record (no journal entry) for 10 November 2013
167.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2013:
2390 kcal
Fat: 119.78g | Prot: 63.82g | Carb: 266.89g.
Breakfast:
Great Value Mixed Nuts, Nature's Harvest Wasabi Peas, Fresh & Easy Strawberry Banana Smoothie, Brown and Serve Pork and Beef Sausage.
Lunch:
Nestle Buncha Crunch, Nachos with Cheese.
Dinner:
Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza.
Snacks/Other:
Nestle Vanilla Ice Cream Drumstick.
more...
1845 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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