Annabelle3117's Journal, 10 November 2013

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Weigh In record (no journal entry) for 10 November 2013

218.8 lb Lost so far: 67.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2013:

514 kcal

Fat: 17.37g | Prot: 16.15g | Carb: 64.05g. Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Dinner: Schwan's Croissant Dinner Roll, Chicken Soup. more...

2418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Annabelle3117's Journal, 10 November 2013

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