Weigh In record (no journal entry) for 10 November 2013
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202.1 lb
Lost so far: 126.3 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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1021 kcal
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Fat: 53.00g | Prot: 46.00g | Carb: 84.00g.
Dinner: TGI Friday's Cheddar Cheese Jalapeno Poppers, Kroger Pepperoni Calzone, Texas Roadhouse Side Salad. more...
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steady weight
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inmsweantitrust's weight history
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