Weigh In record (no journal entry) for 14 February 2021
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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759 kcal
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Fat: 19.48g | Prot: 37.82g | Carb: 103.25g.
Lunch: Campbell's Condensed Tomato Soup, Daiya American Cheese, Brownberry Country White Bread. Dinner: Green Giant Riced Veggies Cauliflower Medley, Mahatma Basmati Rice, Chicken Breast. more...
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steady weight
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Teri Wilch's weight history
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