jbird123's Journal, 23 March 2009

161.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed poorly.

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2181 kcal

Fat: 35.60g | Prot: 43.20g | Carb: 260.80g.   Breakfast: starbucks skinny vanilla latte. Lunch: Orville Redenbacher's Smart Pop 100 cal popcorn, chewy bar, progresso light savory veg, Light & Fit Yogurt - Blueberry. Dinner: Abuelos Fajitas Chicken/Meat Split. Snacks/Other: mona vie, heath blizzard . more...

2031 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...