Weigh In record (no journal entry) for 10 November 2013
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206.1 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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657 kcal
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Fat: 17.06g | Prot: 67.43g | Carb: 69.95g.
Breakfast: Danone Actimel Light Naturel. Lunch: Aldi Schouderham, Bruine Boterham. Dinner: Groene Snijbonen (Ingevroren), Frieten (Gefrituurd, uit de Diepvries), Knorr Jachtsaus, Plus Kalkoenfilet. more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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