Weigh In record (no journal entry) for 18 January 2011
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112.4 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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456 kcal
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Fat: 11.76g | Prot: 22.72g | Carb: 63.22g.
Breakfast: Special K Cereal Bars - Blueberry. Lunch: Slim 4 Turkey Breast, Skinny Chips, Provolone Cheese . more...
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losing 1.8 lb a week
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lleemans's weight history
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