Weigh In record (no journal entry) for 14 February 2021
|
202.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2021:
|
2607 kcal
|
Fat: 115.39g | Prot: 75.56g | Carb: 306.64g.
Breakfast: Kaffee, Bronchibon Eukalyptus, Netto Sonnenblumenkernbrot, Kräutertee, Choco Edition Edelbitter Schokolade 81% Kakao, Banane. Lunch: Kaffee, Kräutertee, Bronchibon Eukalyptus, Milbona Tilsiter. Dinner: Milfina Butter , Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Kräutertee. Snacks/Other: Zentis Nusspli . more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|