Weigh In record (no journal entry) for 18 January 2011
|
159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2011:
|
1463 kcal
|
Fat: 72.34g | Prot: 54.48g | Carb: 150.17g.
Breakfast: Tap Water, Plus Whole Wheat Pasta, Parmesan Cheese (Hard), Butter (Salted). Lunch: sun chips. Dinner: Buttermilk Ranch Dressing. Snacks/Other: Dark Chocolate M&M's. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asprano's weight history
|