Weigh In record (no journal entry) for 04 January 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2011:
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1135 kcal
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Fat: 22.43g | Prot: 70.75g | Carb: 161.86g.
Breakfast: coffee, instant oatmeal. Lunch: mustard, sandwich thins, turkey breast. Dinner: steamables broccoli florets, edmame, carrots, and celery, Bacon and Goat Cheese Chicken. Snacks/Other: special k fruit and yogurt, skinny vanilla latte, kroger cereal bar. more...
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