Weigh In record (no journal entry) for 09 November 2013
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124.8 lb
Lost so far: 17.5 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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1032 kcal
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Fat: 27.93g | Prot: 66.92g | Carb: 131.20g.
Lunch: Cedar's Chickpea Salad. Dinner: Parmesan Cheese (Grated), Annie's Homegrown Microwavable Mac & Cheese, Fresh & Easy Ground Turkey. Snacks/Other: Lindy's Homemade Orange Italian Ice. more...
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gaining 0.1 lb a week
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