Weigh In record (no journal entry) for 13 February 2021
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172.0 lb
Lost so far: 36.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2021:
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1482 kcal
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Fat: 71.85g | Prot: 37.00g | Carb: 170.42g.
Breakfast: Giant Food Bananas (Large), Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Water, Friendly Farms Greek Nonfat Yogurt - Strawberry. Lunch: Aquafina Water (16.9 oz), Dr. Pepper Diet Dr. Pepper (Bottle), Ruffles Original Potato Chips, Hellmann's Real Mayonnaise, Great Value Thin Sliced Hard Salami , Fit & Active Wheat Bread. Dinner: Alexia Oven Fries - Olive Oil, Rosemary & Garlic, Aquafina Water (16.9 oz), Hellmann's Real Mayonnaise, Sugardale Hot Dogs, Great Value Enriched Hamburger Buns. Snacks/Other: Blackberries , Cuties Clementines. more...
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1901 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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Cheylynn's weight history
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