babygrand69's Journal, 18 January 2011

No clothes after bathroom
154.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:
1410 kcal Fat: 49.62g | Prot: 95.00g | Carb: 136.25g.   Breakfast: Cottage Cheese 2%, Canned pear halves. Lunch: Colby Jack Cheese, Turkey Ham, Chicken & Mushroom Florentine Mini Wraps, Eating Right low calorie gelatin cups. Dinner: Cream of Mushroom Soup Condensed, Boneless Skinless Chicken Thigh Filets, cream style corn. Snacks/Other: Smart Pop Kettle Korn. more...
2046 kcal Activities & Exercise: Housework - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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