ElVallentyne's Journal, 09 November 2013

Day 1:

im so fucking angry, for reals. i didnt realize i had fucked up so bad for so long and now im fucking 186 lbs. i HATE it. i will never cheat on this diet again and i will log my food every fucking day. fuck me.FUCK/!!!

186.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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1840 kcal

Fat: 131.50g | Prot: 89.00g | Carb: 71.00g.   Breakfast: Piller's Pepperoni, No Name Hot Chocolate Mix. Dinner: Popsicle Fudgsicle, Piller's Pepperoni. more...

3969 kcal

Activities & Exercise: Housework - 14 hours, Sleeping - 2 hours, Resting - 8 hours. more...