Maelind's Journal, 09 November 2013

207.4 lb Lost so far: 2.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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986 kcal

Fat: 43.87g | Prot: 42.50g | Carb: 109.74g.   Breakfast: Pomegranate, French Vanilla Coffee Creamer, Maple Brown Sugar Oatmeal. Lunch: Broccoli, Three Cheese Pasta with Chicken. Dinner: Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Snacks/Other: Almonds, Almonds, Mini Babybel Light Cheese. more...

2331 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...