Weigh In record (no journal entry) for 18 January 2011
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137.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2011:
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1178 kcal
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Fat: 40.94g | Prot: 52.27g | Carb: 156.42g.
Breakfast: skim milk, instant oatmeal. Lunch: chips ahoy snack. Dinner: provolone cheese, hillshire farms turkey, tortilla chips, sandwich thins, guacamole. more...
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gaining 0.6 lb a week
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