Weigh In record (no journal entry) for 09 November 2013
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207.5 lb
Lost so far: 15.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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762 kcal
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Fat: 24.67g | Prot: 44.78g | Carb: 90.49g.
Breakfast: Bruine Boterham, Gesneden Ham, Danone Actimel Light Naturel. Dinner: AH Lasagne Bolognese. more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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