Weigh In record (no journal entry) for 09 November 2013
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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2160 kcal
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Fat: 98.00g | Prot: 60.00g | Carb: 279.00g.
Breakfast: Pillsbury Grands Cinnabon Cinnamon Flaky Supreme. Lunch: Lucerne Shredded Mexican Four Cheese Blend, Safeway Nut and Grain Bread, Wolfgang Puck Classic Tomato with Basil Soup. Dinner: Safeway Select Five Cheese Lasagna. more...
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gaining 7.0 lb a week
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