|
The weekends are always my hardest. And the stress of unpacking isn't helping. This weekend I am going to try and get finished with the unpacking, sorting, and cleaning. My goal is to be back in yoga by Feb 1st.
|
163.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2011:
|
393 kcal
|
Fat: 15.24g | Prot: 26.16g | Carb: 40.94g.
Breakfast: WALNUTS, Lowfat Strawberry Banana Greek Yogurt. Lunch: progresso light. more...
|
losing 1.4 lb a week
|