Danielle Hawkins's Journal, 12 February 2021

Weigh In record (no journal entry) for 12 February 2021
164.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:
630 kcal Fat: 31.00g | Prot: 55.00g | Carb: 53.00g.   Breakfast: Wal-Mart Sugar Free Strawberry Jelly, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jif Creamy Peanut Butter. Lunch: Biochem Sports 100 Calorie Protein Bar, Epic Bison Uncured Bacon Cranberry Bar. Snacks/Other: Fairlife High Protein Vanilla. more...
losing 0.2 lb a week



     
 

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