Weigh In record (no journal entry) for 12 February 2021
|
370.0 lb
Lost so far: 5.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
1520 kcal
|
Fat: 49.00g | Prot: 161.00g | Carb: 100.00g.
Breakfast: Muscle Milk Pro Series 50 Knockout Chocolate. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Great Value Boneless Skinless Chicken Breast. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eddleman's weight history
|