Weigh In record (no journal entry) for 12 February 2021
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213.2 lb
Lost so far: 18.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1047 kcal
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Fat: 44.10g | Prot: 71.19g | Carb: 88.31g.
Breakfast: Chiquita Banane. Lunch: Aoste Stickado Pikanto. Dinner: Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Coca-Cola Energy, Actimel Himbeere. more...
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losing 3.1 lb a week
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