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Eerste doel gehaald🐌✅
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264.6 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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4524 kcal
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Fat: 174.50g | Prot: 131.71g | Carb: 396.47g.
Breakfast: Quaker Cruesli Chocolade, AH Halfvolle Melk. Lunch: AH Goudse Kaas Jong Belegen 30+, Jumbo Vegetarische Grillworst, Jumbo Bloemen Honing, Gwoon Walnoten Ongebrand & Ongezouten, Brie, Wasa Volkoren Cracker. Dinner: Zanetti Grana Padano, AH Gesneden Uien, AH Rucola, AH Pesto, AH Pijnboompitten, Bio+ Penne Volkoren, Knoflook, Olijfolie. Snacks/Other: Katja Biggetjes 30% Minder Suiker, Campina Halfvolle Melk, Chio Heartbreakers, Paasei, Bakkers Weelde Custardcakejes, Jumbo Geraspte Jong Belegen Kaas 30+, Nesquik Chocopoeder, Campina Halfvolle Melk, Wodka, AH Cherrytomaten, Komkommer (met Schil), AH Ijsbergsla, Yil'driz Knoflooksaus, Olijfolie, AH Ovenfriet, Vandaag Vegetarisch Shoarma. more...
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losing 0.9 lb a week
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 Comments
Goed zo! op naar het volgende!
12 Feb 21 by member: MXangel
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12 Feb 21 by member: ♡°•Tessa•°♡
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