Weigh In record (no journal entry) for 17 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1852 kcal
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Fat: 46.78g | Prot: 88.17g | Carb: 263.67g.
Breakfast: Chewy Bars - Oats & Apple Streusel, Cottage Cheese. Lunch: Baked! Original Potato Crisps, Lite Mayonnaise, 6" Turkey Breast. Dinner: Whiskey, Tuna Roll, California Roll, Yellowtail Nigiri. Snacks/Other: carrot, Cheez-It Baked Snack Crackers. more...
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