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No loss + No gain = Detente
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299.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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2039 kcal
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Fat: 91.42g | Prot: 73.11g | Carb: 244.47g.
Breakfast: Great Value Frosted Toaster Pastries - Strawberry, Sugar, Coffee. Lunch: Great Value Strawberry Preserves, Great Value Enriched White Sandwich Bread, Peter Pan Creamy Peanut Butter. Dinner: Joseph Farms Medium Cheddar Cheese, Chili Con Carne with Beans. Snacks/Other: Butter Cookies (Unenriched) . more...
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steady weight
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