| May 2024 |
| Wed 15th: |
1611 *
|
107%
|
fat: 58.40g |
| |
protein: 59.22g |
| |
carbs: 204.76g |
|
-
|
-
|
| Tue 14th: |
992 *
|
66%
|
fat: 17.14g |
| |
protein: 56.14g |
| |
carbs: 161.51g |
|
-
|
-
|
| Mon 13th: |
1779 *
|
119%
|
fat: 87.88g |
| |
protein: 68.58g |
| |
carbs: 186.93g |
|
-
|
-
|
| Sun 12th: |
1993 *
|
133%
|
fat: 94.24g |
| |
protein: 55.99g |
| |
carbs: 221.16g |
|
-
|
-
|
| Sat 11th: |
1423 *
|
95%
|
fat: 58.27g |
| |
protein: 44.11g |
| |
carbs: 188.41g |
|
-
|
-
|
| Fri 10th: |
2554 *
|
170%
|
fat: 106.34g |
| |
protein: 97.31g |
| |
carbs: 261.86g |
|
-
|
-
|
| Thu 9th: |
1300 *
|
87%
|
fat: 50.82g |
| |
protein: 42.11g |
| |
carbs: 181.79g |
|
-
|
-
|
| Wed 8th: |
1294 *
|
86%
|
fat: 49.28g |
| |
protein: 84.45g |
| |
carbs: 134.75g |
|
-
|
-
|
| Tue 7th: |
1651 *
|
110%
|
fat: 40.62g |
| |
protein: 66.58g |
| |
carbs: 193.79g |
|
-
|
-
|
| Mon 6th: |
1584 *
|
106%
|
fat: 61.87g |
| |
protein: 122.23g |
| |
carbs: 133.79g |
|
-
|
-
|
| Sun 5th: |
1555 *
|
104%
|
fat: 55.87g |
| |
protein: 49.50g |
| |
carbs: 211.52g |
|
-
|
-
|
| Sat 4th: |
1972 *
|
131%
|
fat: 64.97g |
| |
protein: 59.90g |
| |
carbs: 279.12g |
|
-
|
-
|
| Fri 3rd: |
1585 *
|
113%
|
fat: 62.73g |
| |
protein: 45.24g |
| |
carbs: 216.40g |
|
-
|
-
|
| Thu 2nd: |
1636 *
|
117%
|
fat: 74.53g |
| |
protein: 74.68g |
| |
carbs: 158.95g |
|
4057*
|
 2421
|
| Wed 1st: |
1477 *
|
106%
|
fat: 58.74g |
| |
protein: 70.77g |
| |
carbs: 162.66g |
|
3845*
|
2368
|
| April 2024 |
| Tue 30th: |
1285 *
|
92%
|
fat: 61.20g |
| |
protein: 44.30g |
| |
carbs: 154.34g |
|
-
|
-
|
| Mon 29th: |
1487 *
|
106%
|
fat: 61.14g |
| |
protein: 66.35g |
| |
carbs: 169.28g |
|
4536*
|
3049
|
| Sun 28th: |
1990 *
|
142%
|
fat: 78.09g |
| |
protein: 79.87g |
| |
carbs: 247.79g |
|
-
|
-
|
| Sat 27th: |
2229 *
|
159%
|
fat: 106.52g |
| |
protein: 107.97g |
| |
carbs: 213.30g |
|
-
|
-
|
| Fri 26th: |
1537 *
|
110%
|
fat: 55.27g |
| |
protein: 94.43g |
| |
carbs: 165.95g |
|
4502*
|
2965
|
